Tips for Practicing Self-Care
Relax, refresh and recharge words on office table with computer, coffee, notepad, smartphone and digital tablet In the depths of winter, when all you want to do is eat soup [Read More...]
health
Curiosity and patience get all ages up a new wall
With a desk job, the extent of my exercise is walking to the coffee machine and lifting the endless supply of junk food into my mouth. To get some form of a workout during [Read More...]
Embrace the Outdoors – Nature’s cure for stress-induced ailments
Today screen-addicted Americans are more stressed out and distracted than ever. And guess what – there is no app for that. But there is an easy cure, which is simply to [Read More...]
Eat Your Way to Self Improvement
September is known as “National Self Improvement Month,” we have compiled these healthy recipes that feature lean, nutritious chicken. Enjoying a healthy diet [Read More...]
My Select Life - By the Select Group 